sweet potato fries

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Sweet potatoes have low GI index so they release sugar in blood steadily rather than giving you a sugar rush. The fries are done under […]

burger buns

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This burger buns are fluffy and light, made with the same recipe as the focaccia. They are gluten free and dairy free, although there is […]

hummus

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Hummus is a Middle Eastern creamy and rich spread, made mainly with mashed chickpeas. It is high in proteins, chickpeas help lower cholesterol, it can […]

falafels

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Falafels are the vegan meatballs. This recipe also has sweetcorn in it, but you can do them without. Also in this recipe the falafels are […]

raspberry muffin

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These gluten free and sugar free raspberry muffins are very simple to make and perfect for an afternoon tea with friends or as a snack. […]

flapjacks

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This flapjacks are perfect as a breakfast on-the-go or as a snack. There is no added sugar here, so you might need to get used […]