tapenade

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Tapenade is a very rich Spanish sauce made with olives, sundries tomatoes, anchovies and garlic, so vary flavoursome. I use it as a pasta sauce, […]

pineapple salsa

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This pineapple salsa is sweet and sour, bursting with flavour and perfect served with fish or jerk type meat. PREPARATION & COOKING TIME: 45mins INGREDIENTS: […]

basil pesto

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Basil pesto is a typical Italian sauce that you can use as topping for pizzas, sauce for pasta and I also spread it on focaccia […]

hazelnut chocolate spread

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Forget Nutella!! This hazelnuts and cocoa spread is amazing, mostly made with toasted hazelnuts, gluten-free, sugar-free and dairy-free. Ideal as a snack for children, children’s […]

tartare sauce

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Tartare sauce is really nice with all fish dishes but particularly with fish and chips or fish cakes. Preparation: 10 mins Ingredients for 4 portions: […]

tomato sauce

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This is a very basic tomato sauce that I use to eat with pasta, to top on pizza or to use in cannelloni or other […]

cauliflower pizza base

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This gluten free, dairy free, paleo pizza is really delicious. The ground almonds give it an al dente texture and it is great for a […]

raspberry muffin

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These gluten free and sugar free raspberry muffins are very simple to make and perfect for an afternoon tea with friends or as a snack. […]

soda bread

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Gluten free bread is so difficult to make, but this soda bread is the same as the traditional soda bread. I bake it in a […]

red velvet cake

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This gluten free, dairy free and sugar free cake is made mainly from beetroots and spiced up a little with ground ginger. It looks amazing […]

flapjacks

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This flapjacks are perfect as a breakfast on-the-go or as a snack. There is no added sugar here, so you might need to get used […]

ragu’ sauce

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This gluten free, dairy free Ragu’ sauce is very rich and tasty, but it takes a couple of hours to make as meat and tomato […]

gnocchi

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These Italian potato dumplings are typical from where I come from in Umbria. I converted the original recipe into a gluten free, dairy free, sugar […]