nicoise salad

I love Nicoise salad! So easy to make and yet so tasty, filling and nutritious. I do not salad leaves, but only green beans, tomatoes, olives, jersey new potatoes, tinned tuna and boiled eggs. I use tinned tuna as I don’t like the fresh tuna, but feel free to use what you prefer. gluten free and dairy free

PREPARATION & COOKING TIME: 30mins

INGREDIENTS FOR 2 PORTIONS:

300gr jersey new potatoes

60gr pitted black olives 

half punnet cherry tomatoes

1 tinned tuna

2 boiled eggs, cut in quarters

400gr green beans

3 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

1/2 teaspoon salt

• boil the new potatoes and once cooked, set aside to cool down
• in the meantime boil the eggs and cook the green beans
• once ingredients are cooled down, slice the potatoes
• assemble all ingredients together, apart from boiled eggs
• dress with olive oil and balsamic vinegar
• serve on a plate with the boiled egg
  

  NUTRITIONAL VALUE PER PORTION
  energy kcal	718.1
  fat	42.4
  of which saturated	6.7
  carbohydrates	55.1
  of which sugars	10.9
  fibre	14.2
  protein	57.0
  salt	2.7