This is a very easy and quick to make pizza bas, full of flavour due to the parmesan and it can be used as a pizza base as well as an open sandwich. because of the parmesan ingredient, when it is cold it has a cracker consistency, but when it is hot it really looks like a pizza slice. This recipe is gluten free, sugar free, low in carbohydrates and keto friendly
INGREDIENTS FOR 4 good size slices
100gr ground almonds
80gr grated parmesan cheese
20gr tapioca flour
1 egg, beaten
1 tbs olive oil
1 tsp cider vinegar
- preheat the oven at 175C/ 350F
- mix together all the ingredients
- using 2 sheets of grease proof paper, place the pizza ball in between and flatten with a rolling pin, giving it a circular or rectangular shape
- peel off the top sheet of grease proof paper and place on an over tray
- bake for 10 mins
- at this point the pizza base is ready, so either you top it with pizza ingredients and then bake again for 10-15 mins or you can cut into 4 and place in the fridge, once cooled down, for future use
| NUTRITIONAL VALUE PER SLICE | |
| energy kcal | 291.5 |
| fat | 23.8 |
| of which saturated | 5.2 |
| carbohydrates | 3.7 |
| of which sugars | 2.1 |
| fibre | 1.9 |
| protein | 21.0 |
| salt | 0.6 |