
This is a very simple pasta sauce, pungent, versatile and full of taste. It can be used as pizza base, to umpf a sandwich, to give extra flavour to savoury muffins. I always have it in the fridge as my “fast meal” option.
PREPARATION TIME: 5 mins
INGREDIENTS for 250gr:
3 bunches of basil (you can also use rocket or watercress)
1/2 teaspoon sea salt
1 clove garlic
20gr pinenuts
20gr parmesan or vegan version of parmesan
4 tablespoon extra virgin olive oil
- place all ingredients in the robot or minipiper and whizz until all ingredients blended.

- taste for salt and add if you prefer.
- place in a glass jar with lid and keep in fridge
NUTRITIONAL VALUE PER 100gr | |
energy kcal | 296.6 |
fat | 29.7 |
of which saturated | 5.0 |
carbohydrates | 2.3 |
of which sugars | 0.5 |
fibre | 0.8 |
protein | 5.6 |
salt | 1.1 |
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