apple strudel

I was trying out this gluten free puff pastry I found in the supermarket by Silly Yak and got to say that while it rolls very well, it is nothing like puff pastry, so you can use it to make a pie, but don’t expect layers and laminations like in puff pastry. Filled the strudel with steamed apples, pinenuts and sultanas!

PREPARATION & COOKING TIME: 1 hour

INGREDIENTS for 6 generous slices:

1 pack of Silly Yak puff pastry

750gr apples (6-8 depending on size)

30gr pinenuts

20gr xylithol

100gr sultanas

  • peel apples, remove core and cut each quarter into 3 pieces and place apples on a steamer and steam for 5 minutes. they still need to be firm and not cooked and make sure they do not touch or absorb any water or the pastry will become soggy
  • in the meantime roll out the puff pastry into a rectangle 30cm x 40cm

  • once the apples have cooled down, place apples on the rolled out pastry, top with sultanas and pinenuts

  • wet your finger and run it on the edges of the pastry, keep on wetting the finger and run it through the edges
  • roll the pastry and seal the edges and tuck the edges in
  • I tend to brush coconut milk on top instead of eggs and then sprinkle the xylitol on top
  • cook in oven for 40-45 minutes

  • cool down then cut into 6 equal slices and serve
NUTRITIONAL VALUE PER PORTION
energy kcal 389.8
fat 17.6
of which saturated 6.3
carbohydrates 55.8
of which sugars 24.2
fibre 4.2
protein 3.4
salt 0.7

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